Welcome to the RGA

We're passionate about changing society for the better, so that people with dwarfism can have the same opportunities as everyone else.

By exploring this site you can discover more about dwarfism and learn about the work that we do to support the dwarfism community throughout the UK.

Contact Us
RGA Helpline
0300 111 1970

Please leave a message and we will get back to you as soon as we can.

Office Address
PO Box 99, Lydney, GL15 9AW

Medical Advice

Adoption Advice

Benefits Advice


As the panto season starts, a lot of our members will face the extra ridicule of having
"Hi Ho" or "Follow the Yellow Brick Road" sung at them in the streets.
Why not join members of our committee in supporting our social media campaign, 
by posting on Facebook and Twitter to help spread awareness.

"Throughout my life I've often had strangers in the street tell me that I'd "make good money doing panto". Well I make good money being a senior press officer with two degrees, thanks. As pantomime season approaches, members of the Restricted Growth Association are reminding members of the public that our dwarfism is a normal, everyday thing - nothing to do with myths, magic, or fables."
Eugene Grant

How can you help?

As a small charity we are always looking for support. There are lots of ways you can get involved with our work such as:

  • Making a regular financial donation
  • Running a fundraising event
  • Getting involved as a volunteer for the charity
  • Distributing Awareness Cards

If you pay UK  Income Tax and/or Capital Gains Tax for the current tax year the RGA can reclaim this tax on any donations you make to the charity.  If you wish to Gift Aid this donation, please say so in the donation and provide us with your name and address.
 Make a donation using Virgin Money Giving

Help the RGA. Just by shopping online. Shop with your favourite stores and they'll donate to the RGA - all without charging you a penny more. Get started raising money for the RGA today.

Donate to the RGA from your mobile phone.
Text TRGA00£? to 70070
Simply replace the ? with the value you would like to donate.


Can't Bring Us Down

For last year's Dwarfism Awareness Month, the RGA Choir released a charity single 'Can't Bring Us Down'.  Here is the video release for the song.  
To help the RGA continue to raise awareness and support the dwarfism community you can also donate to the RGA using the Paypal button below.  You can buy a copy of the CD form the RGA for £3 or go over to the Bandcamp website to listen and download a digital copy.  A download from bandcamp will cost you 25p. 


New RGA wristbands available to buy here

 RGA 2014 Children's Activity Holiday @ PGL

"I have had the best time ever and I can't wait to come again"